8 am – 2 boiled eggs, 15 baby carrots
12 pm – 2 subway chicken wraps, diet coke
4 pm – 1 chocolate chip cookie, medium
8 pm – 1 grilled fish fillet (small), broiled string beans with curry sauce (1 cup size)
exercise
none.
8 am – 2 boiled eggs, 15 baby carrots
12 pm – 2 subway chicken wraps, diet coke
4 pm – 1 chocolate chip cookie, medium
8 pm – 1 grilled fish fillet (small), broiled string beans with curry sauce (1 cup size)
exercise
none.