9 am – soy latte, 1 boiled egg, 2 cups yogurt w/ jam and oatmeal.
1 pm – 16 oz jamba juice low cal protein shake, large onion cheeze pretzel
4 pm – 1 apple
7 pm – medium bowl tuna salad, no dressing.
9 am – soy latte, 1 boiled egg, 2 cups yogurt w/ jam and oatmeal.
1 pm – 16 oz jamba juice low cal protein shake, large onion cheeze pretzel
4 pm – 1 apple
7 pm – medium bowl tuna salad, no dressing.